At Mostly Regulated Therapy, I work with kids, teens, and their caregivers who want fewer battles, fewer blowups, and more connection.

Children’s Therapy: Kids feel big and act fast, often without the words to explain it. Therapy helps uncover what’s happening beneath the surface. Depending on your child’s age, parent involvement in sessions can help strengthen skills and build clarity—turning chaos into understanding, one step at a time.

Family Therapy: When patterns at home keep everyone stuck, therapy helps shift them. We focus on improving communication, reducing conflict, and creating moments of connection so your family can respond instead of react.