Terms of Use

The information provided on this website, including blog posts, resources, and program descriptions, is for general educational and informational purposes only. It is not intended to substitute for professional psychological, medical, or legal advice, diagnosis, or treatment.

Engaging with this website or contacting Mostly Regulated Therapy through online forms, email, or other digital means does not establish a therapist-client relationship.

If you are experiencing distress, crisis, or are in danger, please contact your local distress line, call 911, or go to your nearest emergency department.

Mostly Regulated Therapy and Cassandra Buchan make every effort to keep information accurate and up to date, but make no guarantees regarding the completeness, reliability, or accuracy of the content. Any reliance you place on such information is therefore strictly at your own risk.